Whole Grain Hulled Millet

A group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains. The naturally hard, indigestible covering is removed so it is ready for consumption. Once out of the hull, millet seeds resemble tiny yellow beads with dark dots on the side. Millet is a rich source of protein, dietary fiber, several B vitamins and numerous dietary minerals, especially manganese.