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Oat Bran
Oat Bran
Ingredient:
Oat Bran
Oats are widely regarded as one of the healthiest grains you can eat, as they are packed with many important vitamins, minerals, and fiber. Oat bran is the outer layer of the oat groat, which sits just beneath the inedible hull.
Reference:
https://www.healthline.com/nutrition/oat-bran
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